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Only little word. With so many meanings behind it. You can be happy about getting that new job. You can be happy about good news. You can be happy you’ve finally found the one. etc… but what is the real meaning behind it? To me, happiness is a state of mind. Sometimes you wake up […]
My first blog post you guys! I’m so excited. So as you all know I’ve started doing “intermittent fasting” for a couple of weeks now. I actually started my third week today. And i must say I FREAKING LOVE IT! There’s so many “diets” out there and as a personal trainer I’ve tried them all. […]